2 cups low-fat plain yogurt 2 ripe tomatoes, finely diced 1/2 cucumber, grated 1 medium onion, finely chopped 1 teaspoon cumin powder 1/4 teaspoon red chili powder 1/2 teaspoon sugar 1/2 teaspoon salt
Mix all the ingredients together in a bowl. Let them sit pretty in the serving dish (preferably glass) getting chilled for half an hour or so. Sprinkle a bit of cumin powder& red chili powered on the top to add a riot of colors to the dish just before serving. Serve with pita chips, naan, or as an accompaniment to Indian dishes.